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Shot Put


BASIC SHOT TECHNIQUE

Preliminaries, power position, and follow through

Spin (rotational) approach

Glide (linear) approach

Other approaches


SHOT LINKS

Brian Oldfield
Adam Nelson
Rutger Smith
Leija Tunks
Menshotput.com
Astrid Kumbernuss fan page
Pamela Dukes track & field page
Randy Barnes home page, instructional video
Shot put flight simulation software from Victoria University
The Sandpit
Shot Put Techniques
Rob Lasorsa, USATF National Men's Shot Coordinator, is a source of information about the event. 888-527-6772
Valerie Adams bio from Athletics New Zealand.

Archived sites:

Terry Albritton's (deceased) "For serious athletes & coaches only."
Bonnie Dasse
10 Questions for Adam Nelson, John Godina, and Kevin Toth interview by USOC.
Tressa Thompson
Astrid Kumbernuss


Website address:   http://throwerspage.uphero.com