Since March 1996, the first website dedicated to the athletics (track and field) throwing events.
Shot Put | Discus Throw | Hammer Throw | Javelin Throw | Weight Throw
Rankings of collegiate throwing programs, all divisions.
Absolute age records: the best by age.
Event combinations: the best at two or more throwing events.
Both hands: ambidextrous throwing records.
Other events: odd throwing events, siblings, etc.
Layout of outdoor track facilities, including throwing sectors.
How to mark sectors.
Indoor throwing facilities construction.
Outdoor circle construction.
Make a hammer insert.
Make implement storage racks.
Overlapping sector layout for throwing the hammer from a fixed cage.
Repair or resurface an existing circle.
The future of throwing measurement: using chips.
Weight and Hammer Handle Considerations: and the proposed rule change that was scrapped.
Future implements specifications: My recommendations for weight changes.
Future Doping Protocol: A shift to a level playing field.
Measuring Long Throws: To what degree of significance.
Training Basics: conditioning and technique.
Charting personal records: Examples on how to graph distances of implements of various weights using a spreadsheet.
Throwing Shoe buying guide
Paint your disci contrasting halves for visibility.
Make short wires out of broken hammer wires.
The physics of throwing: The relationship between force, velocity, time of flight, and angle of release.
Make "Thrower's Pants" out of ordinary sweat pants.
High School throwers.
College Guide for high school throwers: "Am I good enough for a scholarship?", and other questions answered.
Using NCAA qualifying standards for scoring weight pentathlons.
Links to websites related to throwing and track & field.
The Thrower's Page FAQ: Please refer to this file before sending me an e-mail.
About The Thrower's Page